- 5 laps (15:24, 15:53, 15:55, 16:12, 16:22)
- average lap - 15:57!
- Fastest run yet... hope to extend this to 6 laps next week
- target for mumbai - 15:40 avg. lap for a sub 2hr (5 laps).
Monday, December 11, 2006
Running Log : Dec 10, 2006
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