Tuesday, November 21, 2006

Training progress from the last few weeks

The last few weeks (or rather, the weekends) have been pretty good for my running. Below is the progress monitor:

Week T-3: 17:52 lap (5 laps) - 6:16 pace/km - 2:12:15 (extrapolation for half marathon)

Week T-2: 16:18 lap (5 laps) - 5:42 pace/km - 2:00:39

Week T-1: 16:35 lap (6 laps) - 5:49 pace/km - 2:02:52

Target pace for Hyderabad Half - 5:55 /km - 2:04:59

Target pace for Mumbai Half - 5:40 /km - 1:59:32

Lets see of things go as per plan. Just 5 days to the Hyderabad run!

1 comments:

steve said...

good to know you...keep bloggin!!!